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J.J.'s Sample Menus


Based on Dr. Phil's high-response cost, high-yield nutrition plan, JJ Virgin, the Weight Loss Challenge nutritionist, offers these sample menus.

  • Week One Menu and Recipes 

  • Week Two Menu and Recipes 

  • Week Three Menu and Recipes

     

  • Week Four Menu and Recipes

  • Vegetarian Menu and Recipes

    • Related Links


    • Be in the Audience >>Click Here or call 323-461-PHIL
    • Visit the Dr. Phil Foundation >>Click Here
     
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