Replies to 'Exercise'

 
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chillin'
November 12, 2005, 7:50 am PST

Ideas that really work...

Quote From: desw0315

I'm 20 years old. And a mother of 2. A 1 year old and a 3 month old. And I'm looking for all kinds of weight lose ideas that really work. Anybody have some ideas.
 I've found that just about every fad diet that comes around works to lose some weight. But they never teach you what you need to know to keep it off. Get Dr Phil's ULTIMATE WEIGHT LOSS SOLUTION and decide to change the habits that put you where you are. Otherwise, you'll just lose through willpower and gain it right back because you did nothing to change the underlying behaviors.
 


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