Replies to 'Over 70 WLC Community'

Hi all--Yes, READY ABLE we always have room for one more. The bod and the spirit don't usually agree--at least in my case. I have a lot of success when I pay attention to what is said in the book, but lately my food choices are not so good--that's why I need to post so that I can be reminded to do what I am supposed to do. One of my main problems is peanut butter and jelly sandwiches. I guess we are all back . Now I guess we need to work.  READY ABLE you DO have a name--may we have it? Again You're welcome.  By the way--I find my way back to the site by putting it in my "favorites"file.  God Bless  Ginnyjane

Hey,  Welcome to the board.  I think you have come to the right place.  All the ladies here are nice ones. :)  Start reading Dr. Phils book.  That is very important.  And exercise is also very important.

I am so glad the boards are back.  It really helps to be accountable.  I have to start reading the book again--I promised>  LOL  I will have to admit I haven't been doing to well on the food lately,  I think I need to clean out the junk.  My daughter and granddaughter started on a diet this week, so that will be helpful for me to.  AGAIN WELCOME.  Dolores