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April 9, 2007, 7:43 am PDT
Yup yup
Quote From: marcia52One of the things I've found posting to this site is that no matter where someone else is on their journey, they bring me moments of AHA .. especially if I find myself responding to their written words. Sometimes, I'm just flowing and simply let many posts go. THen there are times, I'm very reflective and allow myself to see what I write and what I recall as I write.
I learned to slow down my thoughts when I read and re-read Key 2. I was doing both Self Matters and Weight Loss Solutions at the same time so they came together quite well there.
Your words about "our patterns of thoughts" sounds like what I do .. I name my thought patterns ... like CATCH UP or CONFLICT. My namings allowed me to group together behaviors, feelings, & thoughts under 1 word so that as I continued to experience them, I was able to simply say ... CONFLICT ... and know what I had to do to stop it from happening.
I'll see if my library has the book ... Thanks Linda I was wondering if you would catch that. When I read the book, I thought of you.
It took me a long time to figure out that you had names for attitudes and patterns of thought. I never really understood why you did that until I read this book.
I think you'll relate to it and enjoy it.
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