Quote From: schernoff124I'm 21 and have been over weight my entire life. i hit my highest weight at 240, then lost 30lbs when I moved away, but after a terrible breakup and getting sick, i gained back my 30lbs and now weigh 229. I want to weigh 150 eventually but right now just have a goal to be between 200-210 lbs by July 2008. I need support from some where and thought maybe I would find it here.
I feel horrible and gross when i look in the mirror. i have very low self esteem...and miss how i felt even the 30lbs ligher. i can only imagine how great being under 200 lbs would feel. I need to lose the weight, not only for self esteem reasons but becasue I also have Endometreosis and I have been told losing weight helps with the pain.
anyone wanna share more stories and motivation with me? either on here or my email is schernoff124@hotmail.com
you have plenty of time to rebound back on track. Focus on baby steps. Plan your method of attack on weight with morning noon and night.separately. each meal at a time.If you can walk,then lets go. again, baby steps. add a schedule for walking,or any type of movment for exercise.
How we eat is another big area. But Im thinking if we go at it 1 meal at a time it should be easier.
