Quote From: camelnoseIm being quiet the past few days....I suppose I dont have much to say and I dont want to monopolize the baord (as I so often do)
Things are good, quiet.
I havent heard anything. Anything at all. This is a good thing. It still hurts, but the anger is starting to come. This too is a good thing.
He blames it all on me. Im a bitch, Im a whore. Im controlling, Im evil. I dont know how to love. I cant do on my own, for my own.
SCREW ALL THAT CRAP.
I am still sad...And scared. With Josh for some reason the specifics of what happened didnt effect me so much, if only becuase it was a drug issue perhaps? And thigns weren't as violent. At least not so blatantly.
This time...Well, I am struggling with that part of things. I try to write about it, that is how I usually deal with thigns, but this time around. Well...It happened so often, it was like a whirlwind. I cant remember all the times his hands touched me. I cant seperate one incident from the next because they were so often and random as well.
That and when I try and think of the 'incidents' my mind kinda like...I dunno, you know when you stare real hard your eyes go out of focus? I feel like my mind is doing that, only I get really tired and my stomach cramps when it happens, so I just dont think about it. Is this normal?
I have been thinking lately though....Why wasnt I more scared? What is wrong with me?
It makes me feel sick to
Yes it is normal for you to have all these feelings and emotions plus so much more. It is normal for you, it is your process.
I have been there as well, trying to remember and one incident blurring into the next. Its hard to sort it out at times. I too write, and it helps. When things get blurred I try to write down only what comes freshly to mind and not strain to much to remember more details. It helps a lot to sort out things.
You are right to say "SCREW ALL THAT CRAP"! It is just that, crap. No matter what happened or what you may have done, no one deserves to be treated with abuse. He was not man enough to walk away when things were to much and so in his anger, shame, guilt, control...whatever - he has the need to blame someone, you. I've heard the same things from my ex and more. It took so much time and healing to learn that this is not me but a flaw in him. Even now, a year or so later its tough, but its still better.
Not hearing anything usually can bring a mix of feelings...relief, sadness, happy, fear, anger, to name a few. You have been in such a vicious cycle that now it is off its axis you are not sure what to expect. Know that this is the norm as well and that you should keep a tight circle of support and be prepared for his crap. Not saying look over your shoulder constantly, just don't put yourself into a position where you are caught off guard without any help or support. He will step up and often change his game depending on his situation at the time.
Know that you can get past all of this and heal. You sound like an intelligent and strong woman with a wounded yet beautiful soul. Hold your head up high and be proud of who you are and what you've overcome so far! I know I am proud of you! Don't worry bout monopolizing the boards, thats what it is here for. I care about what you need to say as well as others, so take advantage and speak/write what you need and want to! Take care :)