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Topic : Maximizing Weight Loss Through the Tough Times

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Created on : Monday, July 04, 2005, 02:22:34 pm
Author : dataimport
This message board was started in hopes that it would be a "soft place to land" in times when an ear and a compassionate heart is needed, or in times when you just need to vent your frustrations, loneliness, insecurities, sadness, discouragement and any other emotion that hinders your WLC journey. Here you will find NO judging, unconditional love and acceptance, a support in times when you feel you can't share with others. Join us and let's make this a "Safe place for all".

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As of January, 2009, this message board will become "Read Only" and will be closed to further posting. Please join the NEW Dr. Phil Community to continue your discussions, personalize your message board experience, start a blog and meet new friends.

 
mfoxy1
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July 24, 2005, 4:33 am PDT

shirley

DOES ANYONE KNOW WHAT "LOG OUT" AT THE TOP OF THE PAGE MEANS, IT IS TO THE LEFT OF "MY PROFILE". I DON'T UNDERSTAND THE ACTUAL USE OF IT - WHEN I CLICKED IT I WENT THROUGH TO MY USERNAME AND HAD TO GIVE MY PASSWORD AGAIN ???? NOT SURE WHEN ONE WOULD USE THIS.

ONE NICE THING ABOUT THIS NEW REVISED BOARD, WE ARE ALL LEARNING SOMETHING NEW.

EVERYONE HAVE A HEALTHY LIFESTYLE SUNDAY. HUGS, SHIRLEY

that's 1 of the ways to sign off the boards hun.

 

vickie
 
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mfoxy1
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July 24, 2005, 4:39 am PDT

shirely

HAVING A BEAUTIFUL WARM SUMMER'S DAY HERE - ALL THE HUMIDITY IS GONE FOR NOW. AM NOW 3 HOURS AHEAD OF BOARD TIME SO WILL MISS ALL YOU "LATE NIGHT" POSTERS UNTIL I JOIN IN THE NEXT MORNING.

FOR THOSE WHO HAVE KEPT ON TRACK THROUGH ALL THESE WEEKS, I CONGRATULATE YOU - AND FOR US WHO HAVE SLIPPED SOMEWHAT, LETS HOP BACK ON THE WAGON AND "JUST DO IT" - WE HAVE, WE WILL, WE CAN. AM OVERJOYED TO BE BACK. LOVE and HUGS, Shirley

good morning.I haven't mean to sleep but maybe 20 mins so far.Today we are facing another heat advisory here--suppose to get up to 100-110.the humidity is high and we have rain heading our way.explains my tough night right there.I am 2 hrs ahead of the boards time.

 

I love your attitude this morning!

 

Vickie
 
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mfoxy1
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July 24, 2005, 5:17 am PDT

no reason for concern

 

my not sleeping is just 1 of those tough nights I face now and then.(pain) nothing new!

 

 

I will sleep sooner or later. lol

 

 

I am in a great mood,not letting this get me down.I did have a wonderful light bulb moment

last night.Which has greatly helped me And I can happily say I didn't reach for food threw the night due to pain and I did alot better with my smoking as well.Now that I am understanding my systems distress signals alittle better,I can use them in a positive way to help myself.It's so wonderful to learn new things about ourselves.

 

vickie

 
 
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mfoxy1
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July 24, 2005, 5:27 am PDT

our new boards

the only real problem i am having,comes from my hands being so slow at typing right now.lol

 

I was typing a post earlier and I guess the boards system saw my as being idle to long and I was

 

was signed out while I was typing so when I finished.I clicked the post button and I found myself on

 

the sign in page.once I signed back in I found the message that had taken me awhile to type was

 

not even posted. My I worked around the problem and was able to repost the message.This isn't a

 

board problem so much as 1 with my abilities with my hands right now and they're time frame.But I

 

got threw it.

 

where there's a will there's away!

 

Vickie

 

 
 
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mfoxy1
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July 24, 2005, 5:29 am PDT

signing off for now

I will be back later

 

everyone have a great day!

 

vickie
 
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DrPhilBoard5
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July 24, 2005, 6:58 am PDT

RE: LOG OUT

DOES ANYONE KNOW WHAT "LOG OUT" AT THE TOP OF THE PAGE MEANS, IT IS TO THE LEFT OF "MY PROFILE". I DON'T UNDERSTAND THE ACTUAL USE OF IT - WHEN I CLICKED IT I WENT THROUGH TO MY USERNAME AND HAD TO GIVE MY PASSWORD AGAIN ???? NOT SURE WHEN ONE WOULD USE THIS.

ONE NICE THING ABOUT THIS NEW REVISED BOARD, WE ARE ALL LEARNING SOMETHING NEW.

EVERYONE HAVE A HEALTHY LIFESTYLE SUNDAY. HUGS, SHIRLEY

 The purpose of "LOG OUT" is a security measure for people who may share a computer.  It keeps other people from posting in your name.  After you click "LOG OUT" the next user will have to "LOG IN" with their own ID and password.
 
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shirley_happy
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July 24, 2005, 7:52 am PDT

THANK YOU SO MUCH FOR ANSWERING MY QUESTION

The purpose of "LOG OUT" is a security measure for people who may share a computer. It keeps other people from posting in your name. After you click "LOG OUT" the next user will have to "LOG IN" with their own ID and password.

REALLY APPRECIATE YOUR EXPLAINING WHAT "LOG OUT" AT THE TOP OF THE PAGE MEANS.  LOVE LEARNING ALL THESE NEW THINGS. 

 

HUGS, SHIRLEY
 
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pg__smiley
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July 24, 2005, 8:03 am PDT

Sharon great to see you back....

WELL HELLO TO ALL MY FRIENDS I FINALLY FOUND THE BOARD,TALK ABOUT DEPRESSING,WELL WHAT CAN I SAY I HAVE'NT BEEN A GOOD GIRL BUT MAYBE I CAN GET BACK ON TRACK NOW THAT I HAVE MY SUPPORT GROUP BACK,NOT A GOOD EXCUSE BUT I'M STICKING TO IT -----YES--I'M SO GLAD TO BE ABLE TO TALK TO YOU GIRLS AGAIN,IT IS A BIT SCARY WHEN YOU REALIZETHAT SOMETHING YOU GOT USED TO DOING EVERY DAY FOR A BIT OF SUPPORT IS TAKEN AWAY FROM YOU SO QUICKLY,ANYWAY ****HELLO--HELLO ***WELCOME BACK LOL AND HUGS SHARON

One by one everyone is finding there way ....didn't have your email addy so we couldn't keep in contact during the down time...but I have it now sweetie...smiling...just incase...lol..let's pull up our socks girl, and do this together again...cause we are just so worth it....support is needed and yes we do get so used to having it don't we?...So let's drink our water, make healthy choices, and get that exercise moving our bodies...tee hee....have a great one kiddo...glad you're back too...

Hugs and love,

Karen
 
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shirley_happy
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July 24, 2005, 9:47 am PDT

hi everyone

One by one everyone is finding there way ....didn't have your email addy so we couldn't keep in contact during the down time...but I have it now sweetie...smiling...just incase...lol..let's pull up our socks girl, and do this together again...cause we are just so worth it....support is needed and yes we do get so used to having it don't we?...So let's drink our water, make healthy choices, and get that exercise moving our bodies...tee hee....have a great one kiddo...glad you're back too...

Hugs and love,

Karen

Isn't this great - we are all back together again - still some missing but hope they will reappear soon.  I've pulled up my socks along with you and Sharon and am off to the races - well almost, just have one dinner party on Tuesday night to get through (we'll set a place for you Karen, and celebrate your birthday).  Am having a 30th Wedding Anniversary dinner for some friends.  Am drinking a lot of water today and eating healthy.  Have a fun day.  Love and Hugs, Shirley
 
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pg__smiley
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July 24, 2005, 11:19 am PDT

Queen b Isn't it great!!!

I just want to take a moment and thank you all for the prayers and to tell you that I am leaving in the moring to go spend time with mom and dad and help mom. I thank you all for the prayers and my son in law called to apologize for being selfish and ask me to please come down. So my bags are packed I don't know how long I will be there but I will be there and as soon asI get home again I will post to you all I have missed my friends here on the board. Keep my family in your prayers and know I will be thinking of all of you without your support and prayers I would be so lost hugs sharon/queenb2009

Isn't it wonderful how quickly the LORD answers prayer? Now you can go and be the daughter you need to be for your parents in this difficult time....Know we are there with you in thought and continued prayer....Hugs and love, Karen
 
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