Hello everyone,
I am new to this forum but hope someone can understand why I am alternating between fit s of crying, sobbing and an intense need to pick fights(verbally) with my brother.
My mother passed away 3 yeas ago fom a prolonged illness,leaving me with a brother who had no idea how to cope. I took it all in, internalized my grief and rage and kept moving. Literally, which has always been my coping method. I became a workaholic, 120 hour weeks caring for other people. I love what I do for a living. I have been a professional caregiver for 15 years. My brother has attempted to take his life twice since my mom died. He is in trouble with the authorites regularly since. Nine months ago my best friend died. I was the one who found her, made all of the arrangements, and held her family together. She and I were extremely close, we talked everyday, sometimes for hours.
In january I finally stopped working at such a breakneck pace. Actually I was forced to slow down because I became quit ill. i have recovered but am not ready to go back to work because I have been such a basket case. I began crying for no reason, sometimes silent tears, sometimes huge sobs. These sem to alternate with an aggitation I have never experienced. I just seem to be looking for a fight about half of the time. Recently I have noticed that I am behaving like a hermit. I rarely leave the house, I don't answer the phone; instead I sit and cry.
Am I having a nervous breakdown? I have always been the strong one who everyone else comes to for help, but right now I don't think I could help myself out of a paper bag. I feel alone and unsure of myself which has never happened before.