Living Beyond Your Means
Monday, March 17, 2025 Are you constantly over-scheduled, over-stressed, and living beyond your means? Dr. Phil is once again throwing down the...
In this Season 1 episode of Dr. Phil, titled "Dreading the Holidays," guests open up about the tension and anxiety that often arise during the festive season.
One woman finds herself desperately trying to create the perfect Thanksgiving celebration, feeling overwhelmed by pressure to meet everyone’s expectations. Another guest admits she starts worrying about the holidays as early as April, fearing the emotional and logistical challenges that lie ahead.
Dr. Phil helps them recognize the sources of their stress, offering practical strategies to reframe their perspectives and embrace a more balanced approach. By focusing on communication, realistic expectations, and self-care, he encourages them to find joy and meaning in the holiday season rather than succumbing to dread and perfectionism.
This episode provides valuable insights into managing holiday-induced stress and highlights the importance of maintaining healthy boundaries, prioritizing what truly matters, and discovering genuine enjoyment during this special time of year. Check your local listings for airtime.
Monday, March 17, 2025 Are you constantly over-scheduled, over-stressed, and living beyond your means? Dr. Phil is once again throwing down the...
Wednesday, March 19, 2025 Money troubles can put a strain on any relationship, but what happens when financial secrets turn into outright lies?
Thursday, March 20, 2025 How far would you go to make or save a little extra cash? For some, money is a tool—but for Dr. Phil’s guests, it has become...